Welcome

Embodied Well-Being with Charlotte James

Somatic Integrative Arts

Somatic Coaching
Relational Bodywork
Expressive Arts

Somatic Integrative Arts
is a dynamic approach to leading
an embodied, creative and purposeful life.

Therapeutic Massage

Massage is an invitation to
relax, integrate and be nurtured
through attuned and caring touch.

Retreats & Ceremonies

Retreats offer an intentional pathway
for renewal, clarity and meaningful
connection to what matters most.

Ceremonies are a sacred honoring of
life’s celebrations and transitions.

@heartsprings.charlottejames